PAG-AAYUNO
DAY TOUR 4HRS STAY
Check-in time 1:00pm Check-out time 5:00pm
Inclusions:
HEALING MASSAGE
DILAG FACIAL
HEALTHY LUNCH
PM SNACK
COMPLIMENTARY
AMU’IN PRODUCT
WIFI Available
Alkaline water available
Private bath room within the fence
Hot & cold water available
Bathroom amenities
Towel & slippers
Cushions bed
PHP 6,499.00 Heritage Hut
PHP 7,499.00 Garden View Room
PHP 8,499.00 Forest View Room
Good for Two persons

MAGNIFICAT
OVERNIGHT 22 HRS STAY
Check-in time 2:00pm Check-out time 12:00pm
Inclusions:
HEALTHY DINNER
BREAKFAST
HEALING MASSAGE
DILAG FACIAL
COMPLIMENTARY
AMU’IN PRODUCT
WIFI Available
Alkaline water available
Private bath room within the fence
Hot & cold water available
Bathroom amenities
Towel & slippers
Cushions bed
PHP 7,800.00 Heritage Hut
PHP 9,000.00 Garden View Room
PHP 10,000.00 Forest View Room
Good for Two persons

• FREE USE OF SWIMMING POOL
• STATION OF THE CROSS
• QUI GONG at THE GARDEN
• HEALTH CONSULTATION / DIGITAL MERIDIAN SYSTEM (DMS)
• FREE ACCESS WIFI INTERNET CONNECTION AT THE BAR / DINING AREA

SPECIAL MENU OFFERED FROM MONDAY TO SUNDAY (April 2 – April 8, 2012)
PLUS SPECIAL SUMAN AT MANGGA WITH HOT CHOCO

SPECIAL DAY: BLOCK SATURDAY & EASTER SUNDAY (APRIL 7 & 8, 2011)

• SPECIAL TROPICAL BUFFET LUNCH: ON BLACK SATURDAY AND EASTER SUNDAY (START @ 12:00 noon)
• FRUITS IN SEASON AVAILABLE DURING BUFFET LUNCH
• A REFRESHING ZIP OF BUKO JUICE STRAIGHT FROM ITS COCONUT SHELLS

Graduation Package

SET A Php500.00 per head (minimum of 10 persons)

Inclusions:
Use of function room (5 hours)
Two (2) bottles of Tanduay Ice or one (1) cocktail drink
Choice of 3 from the cocktail menu (pica-pica)
- Tuna canapé (6 pcs.)
- Egg canapé (6 pcs.)
- Deep fry pork dumpling (5 pcs.)
- Bruchetta (6 pcs.)
- Cheese sticks (5 pcs.)
- Tuna and potato croquettes (5 pcs.)
- Fish stick with tartar sauce (5 pcs.)
- Vegetable spring rolls (5 pcs.)
- Crispy wanton chips with sweet chili sauce (70gms.)

Set B Php1000 per head (minimum of 10 persons)

Inclusions:
Use of function room (5 hours)
Five (5) bottles of Tanduay Ice or two (2) cocktails
Choice of two (2) from:
- Tuna canapé (6 pcs.)
- Egg canapé (6 pcs.)
- Deep fry pork dumpling (5 pcs.)
- Bruchetta (6 pcs.)
- Cheese sticks (5 pcs.)
- Tuna and potato croquettes (5 pcs.)
- Fish stick with tartar sauce (5 pcs.)
- Vegetable spring rolls (5 pcs.)
- Crispy wanton chips with sweet chili sauce (70gms.) and
Choice of two (2) from:
- Chicken lollipop (4 pcs.)
- Empanadidas (4 pcs.)
- Sesame chicken stripe (6 pcs.)

• Php500.00 for succeeding hours
• Additional Php1000 per pax for additional foot spa and hilot kagalingan (optional)
• All incidentals on pax account
• Only valid from March until May during weekdays.

Bff SLUMBER sparty

Family Room (good for 6 persons) Php2500 per person

Inclusions:

- Overnight Accommodation
- Set Breakfast
- Set Lunch or Set Dinner
- Hilot Kagalingan
- Foot Spa
- FREE health scan
- 12% VAT and 10% Service Charge
- Only valid during weekdays (Monday nights – Thursday nights), and subject to room availability.
- Valid from March 2012 – May 2012

For reservations, call +63 2 710.9786 / 584.4228
Or email us at info@nurture.com.ph

We long for a place to decompress, reconnect with ourselves, feel peace and find peace : our very own personal sanctuary. But why go to a bar, a restaurant or a spa outside our homes? Many times we run to these places to escape when we can actually create our own haven in our home: be it a simple apartment, a condominium unit or a mansion.. A sanctuary does not have to be expensive nor grand- it is all about the FEEL of the place- the emotions that it evokes in you, It is not only about architecture or interior design- it is about the psychological embrace it gives you when you walk into it- knowing that finally, you have come HOME!

CREATING THE FEEL OF HOME

The first step in creating your sanctuary is to create your personal vision of what makes it your sanctuary. Everyone has different definitions of their sanctuary: the smells, the colors, the look and feel of what makes us feel comfortable and secure, no doubt coming from our own unique experiences built all the way from our childhood.

To create your vision of your sanctuary, stimulate your unconscious by going through a fun and simple exercise. Gather a bunch of magazines with lots of beautiful colored pictures which attract you. You can ask for old magazines from beauty salons or your can buy dated magazines at sale price. Leaf through the magazines and cut out pictures of your sanctuary. Choose images that strike your fancy, words that capture the feel of what you are trying to create in your sanctuary. Have fun- dream away! Remember it is not about how grand your sanctuary is- it is about what it looks like, feels like. What colors would you bathe your sanctuary in? what items would you place in it to evoke happy memories? Pine cones which evoke romantic memories of Baguio? Sea shells to remind you of Boracay? Let your imagination take the lead here, knowing that the first step to make your dreams come true is to have your own very personal vision.

ASSESSING YOUR HOME

Next step is to look at your home with a cold, realistic eye. Where can you locate your sanctuary? If it is an apartment or condominium unit, would it be possible to slowly change or redecorate your place towards the dream sanctuary that you have? If budget issues prevent you from a major overhaul, can you start with a corner? A room? Perhaps you can start with your bedroom or study and slowly do the other rooms one by one….remember- with the vision you have crafted, you have already created a road map to guide you.

CHOOSING YOUR SACRED SPOT

Choose a spot with lots of natural lighting and cross ventilation so that you are as close to nature as possible. Choose a quiet place away from noisy neighbors where you can enjoy the peace that silence brings and provide you moments to meditate or read a good book. If possible choose a spot with a window which provides a good view of a beautiful garden. If not, create your own view outside the window with plants lovingly and artistically arranged and maintained.

Clear the area and remove all unnecessary clutter. Choose a nice comfortable chair or sofa to sink yourself into and escape from the world. Have a low table close by for your books and favorite things. Take it a step further by having a foot stool to rest your tired feet. A beautiful table lamp close by will add character to your sanctuary, a soothing ambience at night and provide illumination as you read your book. A potted plant at the corner and a vase of fresh brightly colored flowers on the table will clear the air and bring the outdoors in. Sunshine and fresh air go a long way in making you feel happier and in harmony with the world.

ELEMENTS OF YOUR SANCTUARY

Take note of our 5 senses as you go about creating your sanctuary:

SIGHT: keep things clean and uncluttered. Just have your favorite things in sight: your books, knickknacks, pictures and souvenirs of happy experiences. Choose artwork that is soft and soothing with joyful and serene images. Color the walls or choose upholstery in your favorite color. Proper lighting is imperative to set the mood. While you can have bright lights for cleaning the room, a dimmer switch to dim the lights in the evening goes a long way in setting a romantic and soothing mood. Choose indirect yellow lighting instead of bright white lights for your sanctuary.

SOUND; have a music system on hand to lower your stress and set a relaxing mood. Choose soothing, serene music or whatever music makes you feel at ease with the world. If you can, invest in really good speakers to make the music surround you and transform your sanctuary into a sensory heaven.

TOUCH: throw a nice soft shawl or blanket over your favorite chair or sofa to give it a nice soft texture. Soft, soothing and warm textures bring back comforting memories of being lovingly caressed and embraced by your favorite persons in the world.

TASTE: have a bowl of fresh fruits on the table to soothe your hunger pangs. A flask of water with lemon, a pot of herbal tea, dried fruit ….

SMELL: as a finishing touch, enhance the soothing ambience of your sanctuary by lighting up an aromatherapy burner with a candle and putting few drops of therapeutic essential oils like lavender in the water to help you relax. Light an aromatherapy candle next to the burner as well…Close your eyes, inhale deeply, think positive thoughts and allow the stresses of the day to melt away….

Finally, you have rediscovered serenity…… WELCOME HOME!

Love is in the air this Love Month at Nurture Spa Village!

Stressful environments pervade around us – be it bad traffic, irresponsible and rude drivers, meeting our cash flow requirements, keeping our businesses afloat. While there is not much we can do about the presence of stress around us, there are many things we can do to take control of how we respond to the stressful situations surrounding us.

The following 38 tips from the Benson-Henry Institute for Mind Body Medicine serve as a useful guide us in in dealing with daily stress:

1. Start off your day with breakfast.

 2. Occasionally change your routine by meeting, a friend or co-worker for breakfast – allow time to relax and enjoy it.

 3. Find some time during the day to meditate or listen to a relaxation CD.

 4. Instead of drinking coffee all day, switch to fruit juice.

 5. Organize your work – set priorities.

 6. Don’t try to be perfect. Don’t feel like you must do everything.

 7. Avoid trying to do two or three or more things at a time.

 8. Develop a support network.

 9. If possible, reduce the noise level in your environment.

 10. Always take a lunch break (preferably not at your desk).

 11. Optimize your health with good nutrition, sleep and rest.

 12. Get regular exercise.

 13. Celebrate birthdays and other holidays. Turn more events into special occasions.

 14. Look at unavoidable stress as an avenue for growth and change.

 15. Avoid people who are “stress carriers.”

 16. Avoid people who are “negaholics.”

 17. Don’t watch the 11 p.m. news.

 18. Give yourself praise and positive strokes.

 19. Develop a variety of resources for gratification in your life, whether it’s family, friends, hobbies, interests, special weekends or vacations.

20. Treat yourself to “new and good things.”

 21. Be assertive. Learn to express your needs and differences, to make requests, and to say “no” constructively.

 22. Seek out the emotional resources available to you- co-workers, spouse, friends and family.

 23. Don’t be afraid to ask questions or to ask for help.

 24. Allow extra time to get to appointments.

 25. Take deep breaths when you feel stressed.

 26. Try to find something funny in a difficult situation.

 27. Find ways to protect yourself…take an occasional “mental health day.”

 28. Adopt a pet.

 29. Take a mindful walk.

 30. Understand that we do not all see or do things in the same way.

 31. Practice mindfulness – learn to live in the moment.

 32. Become a less aggressive driver.

 33. Show kindness and consideration: Open a door for someone, pick up litter, etc.

 34. When stressed, ask yourself “Is this really important?” and “Will this really matter a year from now?”

35. Resist the urge to judge or criticize.

 36. Become a better listener.

 37. Be flexible with change – things don’t always go as we planned.

 38. If religious, pray; speak to God, a higher power, or your inner guide.

Book Now! and Get up to 30% OFF.

*Offer available for bookings made through out January for packages with an overnight stay from Sunday – Thursday.

*Offer valid until 31st January 2012 and is subject to availability. This offer is not to be used inconjunction with existing promo.

*Book before the end of January and recieve the full 30% OFF.

Nurture Spa Village
Pulong Sagingan Brgy. Maitim II West Tagaytay City, Philippines
M: 0918-888-8772; 0920-590-5724; 0922-898-8654
T: (02) 584-4228; (046) 483-0805 E: info@nurture.com.ph
www.nurture.com.ph

All romantic package includes garden dinner for Two with a romantic music serenade. It also comes with Magsing-Irog massage using sultry seductive blend of Ylang-ylang, Cedarwood, Rosewood, Palmarosa and  Sweet Orange essential oils that surely ignite passion!

Valentines Day Packages

Kundiman  -Php.11.999 nett (Overnight Package)

Twenty Two (22) hours overnight stay in an air conditioned room, One (1) hour full body massage, a choice of Facial or Foot massage, Set breakfast and Lunch for Two plus Romantic  set up dinner with serenade.

Pangako -Php.9,999 nett (Whole day Package)

Four (4) hours stay in an air conditioned room, One (1) hour full body massage, a choice of Facial or Foot massage, snacks for Two plus Romantic  set up dinner with serenade.

Suyuan -Php.6,499 nett (Day tour Package)

One (1) hour Full body massage, a choice of Facial or Foot massage plus Romantic  set up dinner with serenade.

We long for a place to decompress, reconnect with ourselves, feel peace and find peace : our very own personal sanctuary. But why go to a bar, a restaurant or a spa outside our homes? Many times we run to these places to escape when we can actually create our own haven in our home: be it a simple apartment, a condominium unit or a mansion.. A sanctuary does not have to be expensive nor grand- it is all about the FEEL of the place- the emotions that it evokes in you, It is not only about architecture or interior design- it is about the psychological embrace it gives you when you walk into it- knowing that finally, you have come HOME!

CREATING THE FEEL OF HOME

The first step in creating your sanctuary is to create your personal vision of what makes it your sanctuary. Everyone has different definitions of their sanctuary: the smells, the colors, the look and feel of what makes us feel comfortable and secure, no doubt coming from our own unique experiences built all the way from our childhood.

To create your vision of your sanctuary, stimulate your unconscious by going through a fun and simple exercise. Gather a bunch of magazines with lots of beautiful colored pictures which attract you. You can ask for old  magazines from beauty salons or your can buy dated magazines at sale price. Leaf through the magazines and cut out pictures of your sanctuary. Choose images that strike your fancy, words that capture the feel of what you are trying to create in your sanctuary. Have fun- dream away! Remember it is not about how grand your sanctuary is- it is about what it looks like, feels like. What colors would you bathe your sanctuary in? what items would you place in it to evoke happy memories? Pine cones which evoke romantic memories of Baguio? Sea shells to remind you of Boracay? Let your imagination take the lead here, knowing that the first step to make your dreams come true is to have your own very personal vision.

ASSESSING YOUR HOME

Next step is to look at your home with a cold, realistic eye. Where can you locate your sanctuary? If it is an apartment or condominium unit, would it be possible to slowly change or redecorate your place towards the dream sanctuary that you have? If budget issues prevent you from a major overhaul, can you start with a corner? A room? Perhaps you can start with your bedroom or study and slowly do the other rooms one by one….remember- with the vision you have crafted, you have already created a road map to guide you.

CHOOSING YOUR SACRED SPOT

Choose a spot with lots of natural lighting and cross ventilation so that you are as close to nature as possible. Choose a quiet place away from noisy neighbors where you can enjoy the peace that silence brings and provide you moments to meditate or read a good book. If possible choose a spot with a window which provides a good view of a beautiful garden. If not, create your own view outside the window with plants lovingly and artistically arranged and maintained.

Clear the area and remove all unnecessary clutter. Choose a nice comfortable chair or sofa to sink yourself into and escape from the world. Have a low table close by for your books and favorite things. Take it a step further by having a foot stool to rest your tired feet. A beautiful table lamp close by will add character to your sanctuary, a soothing ambience at night and provide illumination as you read your book. A potted plant at the corner and a vase of fresh brightly colored flowers on the table will clear the air and bring the outdoors in. Sunshine and fresh air go a long way in making you feel happier and in harmony with the world.

Finally, you have rediscovered serenity…… WELCOME HOME!

.

The Philippines is an active member of the Asia Pacific Spa & Wellness  Coalition. In 2008, the Spa Association of the Philippines initiated a European Union grant called the Asia Invest Program which undertook the training and licensing of 2000 spa therapists in 4 countries : Malaysia, Indonesia, Thailand and the Philippines  to European standards. Under the project, an additional 4000 therapists will be trained inhouse, along with skills upgrading in spa management for spa operators.

The spa industry has also seen the growth of the spa products sector, with many producers of coconut oil and its by products, local essential oils, herbal teas, soaps and candles becoming more visible in the local and foreign markets.

Today, the Philippine Spa Industry is growing, inspite of the financial crisis and the presence of the many home spas sprouting all over the metropolis. Center to many of the spas is the Philippine Hilot Massage, which has becoming increasingly popular to both local and foreign clientele alike. With the influx of many luxury 5 star hotels and resorts into the Philippines, and with the increased interest in spas because of their healing modalities, it is expected that the Philippine spa industry will continue to grow and mature as an industry.

• December 24, 2011 – Open until 5:00pm only
• December 25, 2011 – Closed
• December 26, 2011 – Opens at 1:00pm
• December 31, 2011 – Open until 5:00pm only
• Jan 1, 2012 – Open at 1:00pm

Happy Holidays from your Nurture Spa family! We hope you visit Tagaytay and have a great time with us.